Weigh In record (no journal entry) for 15 April 2021
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67 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 23.68g | Prot: 35.72g | Carbs: 78.65g.
Breakfast: Kerupuk Putih, Kerupuk Makanan Ringan, Kerupuk Beras, Telur Rebus, Soto Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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agustin_an's Weight History
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