Weigh In record (no journal entry) for 15 April 2021
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64.1 kg
Lost so far: 13.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 42.62g | Prot: 67.91g | Carbs: 165.82g.
Breakfast: Kerupuk Putih, Bango Kecap Manis, Bamboe Bumbu Semur, Tempe Rebus, Telur Rebus, Tahu Kukus, Nasi Putih, Shirataki goreng viral, Dimsum. Lunch: Kerupuk Putih, Bango Kecap Manis, Bamboe Bumbu Semur, Sinti Bumbu Pecel, Keripik Kentang, ABC Saus Sambal , Dimsum, Bakso Daging Sapi, Tahu Kukus, Telur Rebus, Nasi Putih. Dinner: Pisang, Shirataki goreng viral. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Air Kelapa, Nutrijel, Apel Fuji, Es Kelapa Muda. more...
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Losing 0.0 kg a Week
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nita nainais2's Weight History
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