Weigh In record (no journal entry) for 29 December 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1671 kcal
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Fat: 52.64g | Prot: 83.19g | Carbs: 224.92g.
Breakfast: Nescau Nescau com Leite. Lunch: Batatas Fritas (Inalterado, com Sal, Congelado), Bife de Carne de Vaca. Dinner: Tomates, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Nutella Nutella, Forno de Minas Pão de Queijo Tradicional, Açaí. more...
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luanaqvm's Weight History
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