Weigh In record (no journal entry) for 15 April 2021
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 45.33g | Prot: 52.90g | Carbs: 110.75g.
Breakfast: 星巴克 鸡肉三明治, 热巧克力可可（全脂牛奶）. Lunch: 麻辣烫. Dinner: 热狗, 黄瓜/青瓜（带皮）. more...
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Gaining 0.4 kg a Week
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xiao_zhang's Weight History
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