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I was doing really well - lots of exercise and healthy eating - and then I got sick - UGH! and it all went downhill fron there. Too fatigued to workout and not paying attention to eating. and then came Easter where I ate more candy/sweets than I have in months. Feel sick today from no exercise in 4 days and unhealthy food. Vowing to get back on the wagon today!!!!
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75.0 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
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1040 kcal
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Fat: 22.60g | Prot: 41.73g | Carbs: 181.66g.
Breakfast: orange, skim milk, kashi. Lunch: carrot, 100 cal pretzels, weight watchers soup. Dinner: light brown sugar, sweet potatoe, broc, salmon. Snacks/Other: chex, chex . more...
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Gaining 0.7 kg a Week
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