Weigh In record (no journal entry) for 06 March 2013
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 67.78g | Prot: 78.82g | Carbs: 207.63g.
Breakfast: Special K Vanilla Almond, 2% Fat Milk. Lunch: Hamburger on Bun, Light Marble Cheese, Granola Bar. Dinner: Spaghetti/Marinara Pasta Sauce, Chocolate Cupcake with Icing or Filling, Sliced Pepperoni, Jalapeno Peppers, 2% Fat Milk, Light Marble Cheese, Hamburger on Bun. Snacks/Other: Granola Bar. more...
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1788 kcal
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Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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chris012's Weight History
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