Weigh In record (no journal entry) for 15 April 2021
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62 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 18.22g | Prot: 114.68g | Carbs: 203.78g.
Breakfast: Putih Telur, Pepaya, Pisang, Ikan Tuna, Quaker Oat. Dinner: Bango Kecap Manis Light, Mangga, Bawang Putih, Saus Tiram, Pakcoy, Ikan Tuna, Tempe, Nasi Merah. Snacks/Other: Tropicana Slim Sweetener Classic, Putih Telur, Quaker Oat, Pisang, Ubi Jalar (Manis). more...
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Gaining 0.1 kg a Week
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miss iza's Weight History
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