Weigh In record (no journal entry) for 15 April 2021
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53.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 8.03g | Prot: 57.46g | Carbs: 51.31g.
Breakfast: Nutramino Protein Smoothie, Rynkeby Ingefära Shot, Kaffe. Lunch: Torkade Alger, Eldorado Ekologisk Tofu Naturell, Weight Watchers Tomatsoppa, Root Pasta Root Pasta. Dinner: Cocktailtomater, Blå Band Risotto Kantarell , Kycklingfilé. Snacks/Other: Kaffe, Kaffe, Grönt Te. more...
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Losing 2.1 kg a Week
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tulokatt's Weight History
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