vguerrette's Journal, 02 Feb 11

vguerrette's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2011

67.6 kg Lost so far: 0.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2011:

1233 kcal

Fat: 31.68g | Prot: 65.38g | Carbs: 164.68g. Breakfast: crystal light pure, fiber one 90. Lunch: White Chocolate and Macadamia Nut Cookie, lean cuisine chicken parm. Dinner: Chicken Breast (Skin Not Eaten), Soy Sauce, White Rice (Medium-Grain, Cooked). Snacks/Other: babybel. more...

2059 kcal

Exercise: Just Dance 2 - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vguerrette's Weight History

View Complete History

vguerrette's Journal, 02 Feb 11

Submit a Comment

vguerrette's Weight History