Weigh In record (no journal entry) for 14 April 2021
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67.0 kg
Lost so far: 13.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 18.11g | Prot: 78.22g | Carbs: 82.73g.
Breakfast: Té Verde, Lala Lala 100 sin Lactosa +Proteína Light, Diet Body Shake Proteína. Lunch: Cebollas, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Plancha, Arroz a la Mexicana. Dinner: Lala Lala 100 sin Lactosa +Proteína Light, Diet Body Shake Proteína. Snacks/Other: Trident Chicle, Mangos. more...
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Gaining 1.4 kg a Week
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krisnat26's Weight History
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