Mickey Evans's Journal, 05 Jan 14

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65.7 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2014:
3212 kcal Exercise: short 8 mins on standing & 2 mins housework - 1 minute, Walking (slow) - 3/kph - 5 minutes, Desk Work - 1 hour and 15 minutes, Shopping - 12 minutes, Sitting - 16 minutes, Sleeping - 7 hours and 37 minutes, Housework - 12 hours and 7 minutes, Standing - 1 hour and 23 minutes, Walking (moderate) - 5/kph - 16 minutes, Driving - 33 minutes, Lacrosse - 15 minutes. more...
Gaining 0.5 kg a Week

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Mickey Evans's Weight History


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