Weigh In record (no journal entry) for 15 April 2021
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 18.56g | Prot: 166.71g | Carbs: 189.09g.
Breakfast: Tyngre Choklad Pannkakor, Tyngre Proteinrik Chokladpudding. Lunch: Herbalife Måltidsbar Choklad, ICA Keso Mini, Tyngre Proteinrik Chokladpudding. Dinner: Tyngre Kasein Varm Choklad, Tyngre Choklad Pannkakor. Snacks/Other: Grapefrukt (Rosa och Röd), Friggs Linser och Havssalt, Granny Smith-Äpplen, Granny Smith-Äpplen. more...
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Losing 3.3 kg a Week
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Hel.boh.inspo's Weight History
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