Weigh In record (no journal entry) for 15 April 2021
|
87.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 84.96g | Prot: 62.17g | Carbs: 96.69g.
Breakfast: Gewürzgurken, Salami, Aldi Sandwichtoast Weizen, Latte Macchiato, Philadelphia Balance. Lunch: Philadelphia Balance, Gewürzgurken, Salami, Aldi Sandwichtoast Weizen. Dinner: Pflanzenöl, Gekochtes Ei, Landjunker Bauchscheiben, Blauschimmelkäse, Mischbrot. Snacks/Other: Käsekuchen, Latte Macchiato. more...
|
Losing 2.8 kg a Week
|
Comments
Wow😀 Glückwunsch!! Die ersten 10 wären geschafft..
15 Apr 21 by member: Mona21388
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regenbogen1209's Weight History
|