Weigh In record (no journal entry) for 15 April 2021
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115.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 58.41g | Prot: 182.29g | Carbs: 159.67g.
Breakfast: Вареное Яйцо, Гомельхлебпром Овсяные Хлопья Экстра 3. Lunch: Нут, Куриная Грудка Вареная. Dinner: Котлеты из Куриной Грудки, Нут. Snacks/Other: Вареное Яйцо. more...
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Losing 2.3 kg a Week
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hunter199138's Weight History
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