Weigh In record (no journal entry) for 15 April 2021
|
97.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 58.39g | Prot: 54.06g | Carbs: 133.20g.
Breakfast: Valio Oddlygood Barista, Kaffe (Bryggt på Kaffepulver), Wasa Knäckebröd, Kokt Ägg, Bregott Bregott Laktosfri . Lunch: ICA Crème Fraiche Laktosfri Lätt, ICA Laxfilé, Potatis (Skalad, med Salt, Kokt). Dinner: Coca-cola Coca-Cola Zero (Burk), Kebabrulle. Snacks/Other: Pingvin Salt Pastiller, GB Glace Piggelin. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ED 720805's Weight History
|