Weigh In record (no journal entry) for 15 April 2021
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44.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 42.80g | Prot: 80.28g | Carbs: 122.41g.
Lunch: 愛之味 御藜麥, 愛上新鮮 樂活輕采花椰菜米, 愛上新鮮 香草檸檬風味舒肥雞胸, 蔥蛋, 全聯 滷味拼盤, 蕃薯, 紫番薯. Snacks/Other: Spark Protein 口袋食力派-抹茶口味, 美身 豆渣餅乾. more...
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steady weight
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