annkisommer's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
63.3 kg Lost so far: 14.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1236 kcal Fat: 30.06g | Prot: 57.96g | Carbs: 185.43g.   Breakfast: Myprotein Impact Whey Protein Natürliche Schokolade, Lidl Erdbeeren Tiefgefroren, Crownfield Haferflocken, Chiquita Banane. Lunch: Aldi Kichererbsen Chips, Edeka Suppengemüse, Combino Suppennudeln. Dinner: Knorr Sauce Hollandaise Light, K-Classic Halbfett-Margarine, Kirschtomaten, Edeka Grüner Spargel, Combino Gnocchi Italienische Art. Snacks/Other: Ehrmann High Protein Vanilla Salted Caramel Ice Cream, MAOAM Kracher, Lidl Le Cremeux, Schokoladeneier, Kinder Osterhase, K-Classic High Protein Pudding Schokolade. more...
2372 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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annkisommer's Weight History


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