dafa rafa maulana's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
85 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 April 2021:
1036 kcal Fat: 29.20g | Prot: 48.77g | Carbs: 146.39g.   Breakfast: Sari Roti Roti Gandum, Teh Herbal. Lunch: Teh Herbal. Dinner: Jeruk, Siantar Top French Fries 2000, Rendang, Herbalife Shake Chocomint, Hatari Biskuit, Jambu Kristal, Sari Roti Roti Gandum, Labu. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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dafa rafa maulana's Weight History


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