Weigh In record (no journal entry) for 14 April 2021
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55.8 kg
Lost so far: 0.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 34.11g | Prot: 160.26g | Carbs: 49.78g.
Breakfast: Myprotein 分離乳清蛋白, 黑咖啡, 全家 茶葉蛋（全家）, 地瓜. Lunch: Myprotein 分離乳清蛋白, 水煮蛋, 牛排（瘦肉）, 豬里肉（全塊，瘦肉）. more...
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steady weight
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Julia-yeh's Weight History
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