Weigh In record (no journal entry) for 15 April 2021
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55.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 45.77g | Prot: 33.81g | Carbs: 208.09g.
Breakfast: 全家 燕巢珍珠芭樂. Lunch: 便當. Dinner: 統一 丹麥菠蘿可頌, 全聯 花生瑪德蓮. Snacks/Other: 能多益 (Nutella) 巧克力醬, Costco 原味貝果. more...
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Gaining 0.2 kg a Week
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shenyifang's Weight History
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