Weigh In record (no journal entry) for 15 April 2021
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 25.59g | Prot: 39.89g | Carbs: 148.56g.
Breakfast: Tempe Goreng, Apel, Pisang. Lunch: Singkong Rebus, Kurma. Dinner: Nasi Putih, Mentimun (dengan Kulit), Selada, Telur Rebus, Tempe Rebus. more...
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Losing 0.7 kg a Week
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anasanjalina's Weight History
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