Weigh In record (no journal entry) for 15 April 2021
|
94.2 kg
Lost so far: 27.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 49.97g | Prot: 34.80g | Carbs: 141.35g.
Breakfast: Café com Leite Integral, Tirol Alfajor. Lunch: Beterraba Cozida, Cenouras Cozidas, Chuchu Cozido, Alface, Aurora Linguiça Toscana, Sadia Escondidinho de Carne Moída. Dinner: Chocolate, Tapioca. Snacks/Other: Lacta Diamante Negro (20g). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Dalgallo's Weight History
|