Após um fim de semana de tapas no sábado e aniversário da tia no domingo
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60.4 kg
Lost so far: 5.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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290 kcal
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Fat: 19.16g | Prot: 26.53g | Carbs: 1.44g.
Dinner: Camarão Cozido, Azeite, Clara de Ovo, Ovo. more...
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Gaining 0.7 kg a Week
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