Weigh In record (no journal entry) for 15 April 2021
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60 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 160.30g | Prot: 136.78g | Carbs: 283.19g.
Breakfast: Tropicana Slim Sweetener Diabtx, Tong Tji Teh Hijau, Pisang, Nasi Putih 5Sdm, Sayur Lodeh. Dinner: Tempe Goreng, Paha Ayam, Finna Food Sambal Terasi Uleg, Sayur Asem, Nasi Putih 5Sdm, Lemon, Tong Tji Teh Hijau, Tropicana Slim Sweetener Diabtx. Snacks/Other: Pisang, Bubur Kacang Hijau, Nasi Ketan (Ketan). more...
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Losing 7 kg a Week
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Dinia doctorFashion's Weight History
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