Weigh In record (no journal entry) for 15 April 2021
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 29.82g | Prot: 4.72g | Carbs: 44.45g.
Breakfast: SuperIndo Kurma , Avocado. more...
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Losing 0.8 kg a Week
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