Weigh In record (no journal entry) for 15 April 2021
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108.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 27.81g | Prot: 39.55g | Carbs: 98.15g.
Breakfast: Landbäckerei Weizenmischbrot, Butter, Tomaten, Gurke (mit Schale), Aldi Deutsches Corned Beef. Lunch: REWE Beste Wahl Eisbergsalat mit Kräutern, Omelett oder Rührei mit Gemüse, Champignons, Spargel, Birnen. more...
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steady weight
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schulzhans's Weight History
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