Weigh In record (no journal entry) for 14 April 2021
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88.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 46.99g | Prot: 194.18g | Carbs: 179.91g.
Breakfast: Papaya, Gamesa Saladitas , Café, Svetia Stevia, Dolores Atún en Agua, Silk Almendra Alto en Proteína, MDN Olimpo Atenea Hydro Prime, Lindt Chocolate Amargo 95% Cacao. Lunch: Pipas de Calabaza, Silk Leche de Almendra sin Azúcar Alto en Proteína, MDN Olimpo Atenea Hydro Prime. Dinner: Kikkoman Salsa De Soya, Verde Valle Arroz para Sushi , Surimi, Clara de Huevo, Huevo, Pechuga de Pollo, Primavera Mantequilla, Carne de Res, Calabaza Cocida (Calabaza Española), Zanahoria. Snacks/Other: Gamesa Saladitas , Gamesa Saladitas , Dolores Atún en Agua, Optimum Nutrition Gold Standard 100% Caseina. more...
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Losing 9.8 kg a Week
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Lordbodo's Weight History
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