Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Matty_7
Journal
15 Apr 21
Matty_7's Journal, 15 Apr 21
Matty_7's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2021
48.2 kg
Lost so far:
16.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2021:
1661 kcal
Fat: 65.74g | Prot: 39.28g | Carbs: 237.41g.
Lunch:
Tomates, Repollo, Muslo de Pollo (sin Comer la Piel).
Dinner:
Manzana.
Snacks/Other:
Milka Piacere Fondente Extra Cacao, Milka Chocolate Blanco, Ambrosoli Old England Toffee (4).
more...
1410 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Matty_7's Weight History
View Complete History