charmwng's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
59 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
972 kcal Fat: 37.95g | Prot: 36.56g | Carbs: 117.37g.   Breakfast: Piraquê Biscoito de Maizena. Lunch: Manteiga, Ovo, Feijão Preto Cozido. Dinner: Feijão Preto Cozido, Manteiga, Ovo. Snacks/Other: Bauducco Colomba Pascal, Piraquê Biscoito de Maizena, Paulista Bebida Lactea Fermentada com Preparado de Morango, Ceifeiro Semente de Chia. more...
Gaining 0.1 kg a Week



     
 

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charmwng's Weight History


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