Weigh In record (no journal entry) for 15 April 2021
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 22.89g | Prot: 88.33g | Carbs: 162.33g.
Breakfast: Plátano, Sanissimo Tostadas de Maíz Horneadas, Café, Espinacas, Huevo. Lunch: Uvas Pasas (sin Semillas), Maggi Salsa Inglesa, Pasta Fresca (Cocida), Calabaza Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Mad Labz Proteina Hidrolizada. more...
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Losing 5.3 kg a Week
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valddiego's Weight History
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