Weigh In record (no journal entry) for 16 April 2021
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 20.98g | Prot: 134.04g | Carbs: 142.17g.
Breakfast: Asian Pears , VECTORLABS Master Whey, Mung Beans (Mature Seeds) . Dinner: Sponge Cake, Dragon Fruit (Buah Naga), Chicken Breast (Skin Not Eaten), Golden Farm Mixed Vegetables, Firm Silken Tofu . more...
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Gaining 3.5 kg a Week
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dninditya's Weight History
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