Weigh In record (no journal entry) for 15 April 2021
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63.2 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 51.67g | Prot: 85.21g | Carbs: 229.16g.
Breakfast: Tesco Clear Honey, Beetroot, Mornflake Scottish Jumbo Oats, Pineapple Chunks (Sweetened, Frozen) , Frozen Blueberries, Frozen Cherries, Morrisons Fat Free Greek Yogurt, Morrisons Unsweetened Almond Milk. Lunch: Red Onions, Happy Shopper Tuna Chunks, Mushrooms , Carrots , Tesco Salad Tomatoes , Cucumber (with Peel) , Beetroot. Dinner: Mushrooms , Morrisons Plain Pappadums, Morrisons Korma Sauce, Worldwide Foods Golden Vegetable Rice, Chicken Meat , Red Onions. Snacks/Other: Flora Light, Hovis Thick White Bread, Tesco Bourbon Cream Biscuits. more...
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Gaining 0.4 kg a Week
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mummyconway's Weight History
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