xiao_zhang's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021

65.2 kg Lost so far: 0.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

420 kcal

Fat: 5.83g | Prot: 28.56g | Carbs: 68.29g. Breakfast: 煮熟的鸡蛋白, 豆浆, 鸡蛋饼. Lunch: 煮熟的西兰花（新鲜）, 煮熟的西葫芦瓜, 荞麦面, 虾仁, 减脂套餐. more...

240 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

xiao_zhang's Weight History