Weigh In record (no journal entry) for 16 April 2021
|
59.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 24.02g | Prot: 31.01g | Carbs: 35.21g.
Breakfast: 義豐 蔥油餅, 宏裕行 花枝蝦排. Lunch: Costco 低脂牛絞肉. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sansantseng's Weight History
|