Weigh In record (no journal entry) for 16 April 2021
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 54.31g | Prot: 83.17g | Carbs: 93.72g.
Breakfast: Nasi Putih, Gulai Daging Sapi. Lunch: Bakso dengan Saus (Campuran). Dinner: Nasi Putih, Pecel Lele, Lontong, Tahu Goreng, Bihun Goreng. more...
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Losing 0.7 kg a Week
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nurul fitri ardini's Weight History
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