angela56kg's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
66.8 kg Lost so far: 1.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
778 kcal Fat: 28.84g | Prot: 57.14g | Carbs: 141.82g.   Breakfast: Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering , Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Tempe Goreng, Chuba Keripik Singkong Rasa Balado, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
Losing 2.1 kg a Week

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angela56kg's Weight History


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