Weigh In record (no journal entry) for 16 April 2021
|
51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 72.37g | Prot: 59.81g | Carbs: 261.83g.
Breakfast: Pistazien, Äpfel, Tee, Frischkornbrei, Banane. Lunch: Gurke (mit Schale), Auberginen Aufstrich, Vollkornbrot, Omelett, REWE Blattspinat, Vollkornnudeln. Dinner: Walnussöl, Butter, Vollkornbrot, Cocktailtomaten, Radieschen, Aldi Blattsalat Mix. more...
|
steady weight
|
|
tatjanaschneider1's Weight History
|