Weigh In record (no journal entry) for 06 January 2014
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112.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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2507 kcal
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Fat: 72.98g | Prot: 143.11g | Carbs: 256.70g.
Breakfast: Édulcorant de Table, Baguette, Beurre, Café. Lunch: Maxi Jac' Complet, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, Yaourt aux Fruits, Oranges, Tomates, Cabillaud. Dinner: Maxi Jac' Complet, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, Yaourt aux Fruits, Oranges, Tomates, Cabillaud. Snacks/Other: saucisson, Champagne, Maxi Jac' Complet, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, Yaourt aux Fruits, Oranges, Tomates, Cabillaud. more...
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3446 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 3 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Gaining 1.1 kg a Week
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dietetiquepat's Weight History
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