Weigh In record (no journal entry) for 16 April 2021
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121.8 kg
Lost so far: 13.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 38.16g | Prot: 39.81g | Carbs: 64.32g.
Breakfast: Kokt Ägg, Valio Laktosfri Mjölkdryck 3%, Start Naturell. Lunch: Klyftpotatis, Köttfärslimpa gjord på Nötkött. more...
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Losing 1.4 kg a Week
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