Weigh In record (no journal entry) for 16 April 2021
|
56.7 kg
Lost so far: 28.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 47.80g | Prot: 80.05g | Carbs: 94.11g.
Breakfast: Atech Nutrition Omega 3-6-9, Иван-Поле Протеин «Кокосовый Крем» «Tobepro”, Витамин Вишня Замороженная без Косточки, Ермолино Творог 2%. Lunch: Starbucks Салат Цезарь, Starbucks Латте. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mantizza's Weight History
|