Weigh In record (no journal entry) for 16 April 2021
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149.1 kg
Lost so far: 8.1 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 75.57g | Prot: 85.90g | Carbs: 42.66g.
Breakfast: Kokt Ägg, Kalles Kaviar. Lunch: Arla Keso Naturell 4%. Dinner: Garant Creme Fraiche, Garant Tortilla Original, Coop Extra Riven Ost, Coop Isbergssallat, Gullök, Santa Maria Taco Sauce Mild, Garant Nötfärs 12%, Santa Maria Dip Nacho Cheese Style , Cocktailtomater, Santa Maria Taco Sauce Mild, Gullök, Garant Ekologiska Majskorn, Coop Isbergssallat, Coop Extra Riven Ost , Garant Nötfärs 12%. more...
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Losing 0.4 kg a Week
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