Weigh In record (no journal entry) for 06 January 2014
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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2910 kcal
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Fat: 118.48g | Prot: 119.54g | Carbs: 253.25g.
Breakfast: Everyday Muesli, Kiwi, Linessa Magere Verse Kaas. Lunch: Philadelphia Philadelphia, Gesneden Ham, Wasa Vezelrijk, Royco Kervelsoep. Dinner: Côte d'Or Chocolat au Lait, Olijfolie, Parmezaanse Kaas (Geraspt), Shiwa Risotto. Snacks/Other: Witte Tafelwijn, Champagne, Delhaize Tapenade, Harde Soepstengels, Clementines. more...
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1614 kcal
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Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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MissAnn89's Weight History
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