afiniapt's Journal, 16 Apr 21

Day 14 - Chloeting Challenge (rest day, haid)
39.6 kg Lost so far: 9.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
457 kcal Fat: 19.18g | Prot: 22.76g | Carbs: 50.82g.   Dinner: Daun Singkong, Margarin, Nasi Putih, Telur Dadar atau Telur Orak-Arik , Ikan Gurame. Snacks/Other: Pie Susu, Pepaya, Kurma. more...
Gaining 1.4 kg a Week

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afiniapt's Weight History


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