Weigh In record (no journal entry) for 16 April 2021
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92.5 kg
Lost so far: 29.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 31.02g | Prot: 60.26g | Carbs: 80.72g.
Breakfast: Tea with Skimmed Milk, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Dinner: Chicken Kebab. more...
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Losing 2.1 kg a Week
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pompeyheather's Weight History
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