Weigh In record (no journal entry) for 16 April 2021
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80 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 73.16g | Prot: 81.94g | Carbs: 236.09g.
Breakfast: Nuts About Nature Maapähkinävoi Crunchy, Pirkka Esipaistettu Vehnäsämpylä, Банан, Творожная Запеканка с Манкой, Solevita Mangosose, Чай с Молоком, Milbona Creme Fraiche 30%. Lunch: Magus Korsik Makeat Vaniljapuikot, Чай с Молоком, Järvikylä Ruohosipuli, Помидоры, Болгарский Перец, Куриное Филе на Гриле, Mama Munanuudeli. Dinner: Медовик, Чай с Молоком, Kania Tomato Ketchup, Hellmann's Majoneesi, Чеснок, X-Tra Surimi-Rapupuikko, Freshona Pickled Beetroot Slices, HK Kabanossi Juusto, Myllyn Paras Makaroni, Italiamo Crema Ai 4 Formaggi. Snacks/Other: Favorina Easter Egg Mix, Апельсин, Epiim Edamjuusto. more...
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1987 kcal
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Exercise:
Showering - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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LauraLempi's Weight History
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