Weigh In record (no journal entry) for 16 April 2021
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 42.95g | Prot: 46.57g | Carbs: 85.56g.
Breakfast: Кофе (из Молотых Зерен), Кофе (Растворимое). Lunch: Помидоры, Яйцо, Колбаса Докторская. Dinner: Чай с Сахаром, Золотой Петушок Наггетсы Куриные. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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daniilshi's Weight History
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