Weigh In record (no journal entry) for 06 January 2014
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94 kg
Lost so far: 21 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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697 kcal
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Fat: 17.69g | Prot: 35.59g | Carbs: 104.99g.
Breakfast: Kaffe med Mjölk, Valio Lätt Naturell Yoghurt, Gurka (med Skal), Pärsons Rökt Gourmetskinka, Lätta Lättmargarin, Wasa Julknäcke. Lunch: Spaghetti, Köttfärssås med Grönsaker (Hemlagad). more...
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Losing 4.2 kg a Week
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Alexandraj88's Weight History
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