Weigh In record (no journal entry) for 16 April 2021
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59.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 65.98g | Prot: 76.37g | Carbs: 31.48g.
Breakfast: Vitafor Ômegafor, Verdemar Creme de Leite Pasteurizado, Café (Infusão), Ovo Cozido. Lunch: Naked Nuts Pasta de Castanha de Caju com Coco, Alface, Liv Up Purê de Abóbora, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Perdigão Mortadela Bolognella, Manteiga (com Sal), Farinha de Amendoas, Ovo. Snacks/Other: Camil Biscoito de Arroz Integral com Chia e Linhaça, Casa Madeira Geléia de Amora sem Açúcar, Café. more...
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1457 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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samfbarbosa's Weight History
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