Weigh In record (no journal entry) for 16 April 2021
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36.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 4.32g | Prot: 24.09g | Carbs: 27.28g.
Breakfast: Nasi Coklat, The Good Habit Fried Chicken. Dinner: Mini Calobake Nastar Chesse Dessert Box, Lontong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 2.1 kg a Week
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azzlyshaf's Weight History
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