Yasmine Hasna's Journal, 16 Apr 21

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Weigh In record (no journal entry) for 16 April 2021

49 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

1183 kcal

Fat: 63.08g | Prot: 50.69g | Carbs: 107.59g. Breakfast: Water, Indonesian Chicken Satay. Lunch: Water, Paroti Bagelen Cheese, Nestle Bear Brand Milk. Dinner: Sprite Sprite (250ml), Water, MILKU Susu Strawberry, Tumis Kangkung. Snacks/Other: German Rissoles, Indonesian Sweet Coconut Pancake, Water. more...

1172 kcal

Exercise: Sleeping - 12 hours and 15 minutes, Resting - 11 hours and 45 minutes. more...

Losing 0.0 kg a Week

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Yasmine Hasna's Weight History

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Yasmine Hasna's Journal, 16 Apr 21

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Yasmine Hasna's Weight History